A new meditation class is starting in Great Baddow tomorrow. Running at 12.30 from 7th March until 11th April (6 weeks), this 45 minute session aims to “solve your daily problems with love”. You do not need to attend the whole course, just drop in when you want to.
It is held at the Bell Centre on Bell Street and classes are £5 each. It is run by the Duldzin Dragpa Centre, which is a centre of meditation and Buddhism.
What are the classes for?
The classes help you cope with common daily emotional problems such as anger, attachment, jealousy and ignorance.
“You can maintain a peaceful mind all the time so that you will be happy all the time. You can maintain harmony and good relationships with your family, friends and others so that you can make others happy too. Especially you can make your human life very meaningful.”
The Bell Centre only has three parking spaces more parking is available at the Vineyards.
These courses are based on Geshe Kelsang Gyatso’s book, Eight Steps to Happiness.
- Tel: 01992 571354
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